The Rise of Head Spas: Deep Relaxation and Rejuvenation

San Francisco (AP) — A scalp or face massage typically serves as a relaxing part of a haircut or facial. Nowadays, head spas are emerging across the U.S., offering profound cranial and facial relaxation. Customers, like Karena Kong of Nen Head Spa in San Francisco, find the focus on the head, face, and neck massage particularly appealing. Kong expressed that the 90-minute focus on these areas provides a beneficial experience at Nen Head Spa.

Understanding Head Spas

Originating in Japan, head spas are grounded in traditional practices blending massage with herbal treatments. They gained traction in Japanese salons in the 1990s, later expanding throughout Asia and now reaching the U.S. A typical session spans 60 to 90 minutes, beginning with a scalp inspection followed by cleansing, exfoliation, steam, and extensive massage. Many spas incorporate essential oils, conditioning masks, and aromatherapy, creating a serene atmosphere with dim lighting and soft music.

Peter Tham, Nen Head Spa’s owner, emphasizes that washing the hair is central to the experience. At Nen Head Spa, massages cost around $100 per hour. Tham notes the joy of having the head washed, especially on warm, humid days, combined with massages targeting facial, scalp, neck, and shoulder tension.

Evaluating Head Spa Benefits

Some head spas claim health benefits such as stress relief and remedies for scalp conditions, hair loss, or alopecia. Experts advise consultation with dermatologists for medical advice and treatments. Dr. Zakia Rahman, a dermatology professor at Stanford University, stresses distinguishing between relaxation practices and medical expertise. She sees head spas as acceptable adjuncts to medical treatments, offering enjoyable relaxation.

This article is part of AP’s Be Well coverage, emphasizing wellness, fitness, diet, and mental health.

Head Spa Experience: Relaxation and Revitalization

Sunday Headspa in San Francisco begins each session with a technician inspecting hair follicles and evaluating conditions. Deep cleaning follows, noted by spa coordinator Jolly Mac. Many clients familiar with head spa services from Asia appreciate similar offerings starting at about $200 per hour. Crystle Vitari, a customer who first experienced head spas in South Korea, finds the sessions rejuvenating and soothing, often drifting to sleep due to their relaxing nature.

Associated Press writer Olga R. Rodriguez contributed to this story.