Many applications and algorithms on smartphones aim to divert your attention from everyday life. A peer-reviewed study involving 10,000 U.S. adults found that the average American spends six hours daily on their phone. This amounts to approximately 15 years of continuous screen time throughout a person’s lifetime.
Michael Coren’s Future Coach column delves into the decisions influencing aspects of our lives, including climate, technology, health, and financial matters. If you wish to contact him, email him at [email protected].
Coren discusses evidence-backed methods to help you regain control over your attention, providing practical tips for minimizing digital distractions.
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